Gym & Personal Training
Pelican Park Recreation Centre Gym provides a professional and friendly atmosphere for all levels of fitness. The Cardio Fitness area includes 33 pieces of TRUE equipment including; treadmills, rowers, bikes, steppers, x-trainers and step mills. We also have Expresso bikes available.The Cardio Equipment has connectivity to iPod, iPhone, iPad, ear phones and six TV’s mounted on the wall for continual viewing throughout the gym. We have dumbbells and free weights up to 55kg and a variety of pin loaded weight machines. There is also a stretching area which contains dura discs, bosu, aqua bags and fitballs.
Free Program Inductions
Members are able to book a program with our Gym Instructors to learn how to use the equipment or to achieve a personal goal. Personal Training (PT) is also available to fast-track fitness goals. Engaging with a PT is a great way to achieve your fitness goals. Whether you want to lose weight, build muscle tone or improve your general fitness, having a Personal Trainer will keep you motivated. Your PT will design a personalised program that will suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities and centre facilities.Personal Training
View some of the fantastic Personal Trainers available at Pelican Park Recreation Centre.
Personal Training is the quickest, most effective way to reach all your health and fitness related goals. Our Personal Training program allows you to have the undivided assistance of the qualified and experienced trainer of your choice, who will monitor, assess, assist and motivate you during your entire workout.
